10 Best Home Gym Equipment for Every Budget
Creating a home gym is an excellent way to stay fit without the hassle of commuting to a commercial gym. Whether you have a generous budget or are looking to spend minimally, there’s home gym equipment out there that can help you achieve your fitness goals.
That’s right, you don’t necessarily need to go to your local gym anymore. Here’s a list of the 10 best home gym equipment options that cater to every budget and fitness level.
Summary: The Must-have Home Gym Equipment
Bowflex SelectTech 552 Adjustable Dumbbells
Advantages:
- Space-saving design replaces 15 sets of weights
- Adjustable weight from 5 to 52.5 pounds
- Easy-to-use dial system for quick weight changes
- Durable molding around metal plates for quiet workouts
- Suitable for both beginners and advanced users
Cons:
- Bulky for some exercises
- Higher initial investment
TRX All-In-One Suspension Training System
Advantages:
- Portable and easy to set up anywhere
- Offers full-body workouts using bodyweight
- Adjustable straps for various exercises
- Supports all fitness levels
- Comes with workout guides and access to TRX app
Cons:
- Requires a sturdy anchor point
- May have a learning curve for beginners
Concept2 Model D Indoor Rowing Machine
Advantages:
- Provides low-impact, full-body cardio workout
- Reliable performance with smooth rowing action
- PM5 Performance Monitor tracks progress
- Easy to assemble and store upright
- Durable construction suitable for heavy use
Cons:
- Large footprint when in use
- Higher price point
Best Home Gym Equipment for Every Budget
Bowflex SelectTech 552 Adjustable Dumbbells
The Bowflex SelectTech 552 Adjustable Dumbbells are a versatile addition to any home gym. They replace the need for multiple dumbbells by offering adjustable weights from 5 to 52.5 pounds.
With a simple turn of a dial, you can easily switch between weights, making your workout seamless and efficient. The dumbbells feature a durable molding around the metal plates, ensuring a smooth lift-off and quiet performance during exercises.
This space-saving design is perfect for those with limited room but who still want a comprehensive strength training setup.
Who is this for?
These adjustable dumbbells are ideal for you if you’re looking to maximize your workout options without sacrificing space. Whether you’re a beginner starting with lighter weights or an experienced lifter needing heavier options, the Bowflex SelectTech 552 caters to a wide range of fitness levels.
If you prefer strength training and want equipment that grows with your progress, these dumbbells are a smart investment.
Pros and Cons
Pros:
- Space-saving design replaces 15 sets of weights
- Adjustable weight from 5 to 52.5 pounds
- Easy-to-use dial system for quick weight changes
- Durable molding around metal plates for quiet workouts
- Suitable for both beginners and advanced users
Cons:
- Bulky for some exercises
- Higher initial investment
TRX All-In-One Suspension Training System
The TRX All-In-One Suspension Training System offers a portable solution for full-body workouts using just your body weight. It includes adjustable straps that can be anchored to doors, trees, or other sturdy points, allowing you to exercise anywhere.
The system supports hundreds of exercises targeting strength, balance, flexibility, and core stability. It comes with workout guides and access to the TRX app, providing you with routines and tips to maximize your training.
Who is this for?
If you value versatility and portability in your workouts, the TRX Suspension Trainer is perfect for you. It’s suitable for all fitness levels, from beginners to elite athletes, and is especially beneficial if you prefer functional training that engages multiple muscle groups. If you have limited space or travel frequently but don’t want to miss your workouts, this system offers convenience without compromising effectiveness.
Pros and Cons
Pros:
- Portable and easy to set up anywhere
- Offers full-body workouts using bodyweight
- Adjustable straps for various exercises
- Supports all fitness levels
- Comes with workout guides and access to TRX app
Cons:
- Requires a sturdy anchor point
- May have a learning curve for beginners
Concept2 Model D Indoor Rowing Machine
The Concept2 Model D Indoor Rowing Machine is renowned for its durability and performance. It provides a low-impact, full-body workout that effectively burns calories and builds strength.
The PM5 Performance Monitor gives accurate, comparable data for every row, allowing you to track your progress. The machine is easy to assemble and can be separated into two pieces for storage. With adjustable footrests and an ergonomic handle, it ensures comfort during extended workout sessions.
Who is this for?
If you’re looking for a cardio machine that also engages your entire body, the Concept2 Model D is an excellent choice. It’s ideal for all fitness levels and particularly beneficial if you prefer low-impact exercises that are easy on the joints. Whether you’re training for competitive rowing or seeking an effective home cardio solution, this rowing machine delivers consistent results.
Pros and Cons
Pros:
- Provides low-impact, full-body cardio workout
- Reliable performance with smooth rowing action
- PM5 Performance Monitor tracks progress
- Easy to assemble and store upright
- Durable construction suitable for heavy use
Cons:
- Large footprint when in use
- Higher price point
PowerBlock Elite Adjustable Dumbbells
The PowerBlock Elite Adjustable Dumbbells offer a compact and efficient weightlifting solution. With adjustable weights ranging from 5 to 50 pounds per hand (expandable up to 70 or 90 pounds with add-on kits), they replace the need for multiple dumbbells.
The selector pin allows for quick weight changes, and the square design ensures stability during workouts. The sturdy construction ensures durability, making them a long-lasting addition to your home gym.
Who is this for?
These dumbbells are perfect for you if you want a space-saving strength training option with the potential for weight progression. They’re suitable for both beginners and advanced users who require heavier weights. If you’re focused on building muscle and appreciate the efficiency of quick weight adjustments, the PowerBlock Elite Dumbbells are a valuable asset.
Pros and Cons
Pros:
- Compact design saves space
- Adjustable weights with expansion options
- Quick weight changes with selector pin
- Stable and sturdy during exercises
- Durable construction for long-term use
Cons:
- Unconventional shape may take time to get used to
- Initial weight range may not be sufficient without expansions
NordicTrack T Series Treadmill
The NordicTrack T Series Treadmill brings the gym experience to your home with interactive personal training powered by iFit. It features a 10-inch touchscreen display where you can stream on-demand workouts.
The treadmill offers a range of speeds and incline options, allowing for varied cardio sessions. Its SpaceSaver design with EasyLift Assist means you can fold and store it conveniently after use. The cushioning system reduces impact on your joints, making your runs more comfortable.
Who is this for?
If you’re a runner or walker seeking a reliable indoor cardio option, this treadmill is for you. It’s ideal if you enjoy guided workouts and need the motivation of interactive training sessions. If you have space for a treadmill and want a feature-rich machine that can adapt to different workout intensities, the NordicTrack T Series fits your needs.
Pros and Cons
Pros:
- Interactive training with iFit integration
- Variety of speed and incline settings
- Foldable design for space-saving storage
- Cushioning system reduces joint impact
- Large touchscreen display
Cons:
- Requires iFit subscription for full features
- Assembly can be time-consuming
Rogue Fitness Echo Bike
The Rogue Fitness Echo Bike is a heavy-duty air bike designed for high-intensity interval training (HIIT). It combines belt-driven steel blades with a sturdy steel frame, ensuring durability and smooth operation.
The fan resistance increases with your effort, providing a scalable workout intensity. The bike features a digital LCD console to track calories, distance, time, and more. Its ergonomic seat and adjustable handlebars enhance comfort during intense workouts.
Who is this for?
This bike is perfect for you if you’re into HIIT, CrossFit, or intense cardio workouts. It’s suitable for those who want to challenge themselves and need equipment that can withstand rigorous use. If you appreciate minimal maintenance and a machine that responds directly to your input, the Rogue Echo Bike is an excellent choice.
Pros and Cons
Pros:
- Durable construction for intense workouts
- Scalable resistance based on effort
- Low-maintenance belt-driven system
- Digital console for tracking performance
- Ergonomic design for comfort
Cons:
- No pre-programmed workouts or connectivity
- Larger footprint may require more space
Marcy 150-lb Multifunctional Home Gym Station
The Marcy Home Gym Station offers a comprehensive strength training solution. It features a dual-function press arm, leg developer, and high and low pulley stations, allowing for a wide range of exercises targeting different muscle groups.
The 150-pound weight stack is enclosed for safety, and the heavy-duty steel frame ensures stability. This all-in-one station enables you to perform exercises like chest presses, lat pulldowns, leg extensions, and more.
Who is this for?
If you’re looking for a complete strength training setup without needing multiple pieces of equipment, this home gym station is for you. It’s ideal for beginners to intermediate users who want to work on overall muscle development. If you have dedicated space for a larger machine and prefer guided movements for safety, the Marcy Home Gym Station meets your requirements.
Pros and Cons
Pros:
- All-in-one strength training solution
- Wide range of exercises available
- Enclosed weight stack for safety
- Durable steel construction
- Padded seats and rollers for comfort
Cons:
- Requires significant space
- Assembly can be complex
Resistance Bands Set with Handles
A Resistance Bands Set is a versatile and affordable addition to any home gym. The set typically includes bands of varying resistance levels, handles, door anchors, and ankle straps.
These bands allow you to perform a multitude of exercises targeting all muscle groups. They’re lightweight and portable, making them perfect for workouts anywhere. The bands provide constant tension, enhancing muscle engagement during strength training.
Who is this for?
If you’re on a tight budget or have limited space, resistance bands are ideal for you. They’re suitable for beginners and those looking to add variety to their workouts. If you travel frequently or need equipment that’s easy to store, this set offers flexibility without compromising effectiveness.
Pros and Cons
Pros:
- Affordable and versatile
- Portable and easy to store
- Suitable for full-body workouts
- Adjustable resistance levels
- Includes accessories for varied exercises
Cons:
- Bands can wear out over time
- Maximum resistance may be limited for advanced users
Yoga Mat and Accessories
A high-quality yoga mat is essential for floor exercises, stretching, and yoga practices. It provides cushioning and support, reducing the risk of injury. Accessories like yoga blocks, straps, and bolsters enhance your ability to perform various poses and stretches.
Mats come in different thicknesses and materials, catering to your comfort preferences.
Who is this for?
If you practice yoga, Pilates, or need a comfortable surface for floor exercises, a yoga mat is for you. It’s suitable for users of all fitness levels and essential for home workouts that involve bodyweight movements. If you value comfort and safety during your routines, investing in a good mat and accessories is beneficial.
Pros and Cons
Pros:
- Provides cushioning and support
- Enhances safety during exercises
- Portable and easy to clean
- Accessories expand workout options
- Suitable for all fitness levels
Cons:
- Limited to bodyweight and flexibility exercises
- Mat may wear out with heavy use
Kettlebell Set
A Kettlebell Set allows you to perform dynamic workouts that improve strength, endurance, and flexibility. Kettlebells are versatile and can be used for swings, squats, presses, and more. They engage multiple muscle groups, offering efficient workouts.
Sets come in various weight increments, allowing progression as your strength improves.
Who is this for?
If you’re interested in functional training and want to enhance your strength and cardiovascular fitness, kettlebells are suitable for you. They’re ideal for those who prefer dynamic movements and want equipment that doesn’t take up much space. If you enjoy varied workouts that challenge your coordination and stability, a kettlebell set is a great addition.
Pros and Cons
Pros:
- Versatile for strength and cardio workouts
- Engages multiple muscle groups
- Compact and space-saving
- Allows for progressive training
- Durable construction
Cons:
- Requires proper technique to avoid injury
- Purchasing multiple weights can add up in cost
Adjustable Weight Bench
An Adjustable Weight Bench enhances your strength training by providing support for exercises like bench presses, rows, and step-ups. The bench can be adjusted to flat, incline, or decline positions, expanding your workout possibilities. A sturdy bench ensures safety and stability during lifting.
Who is this for?
If you perform weightlifting exercises and need a supportive platform, an adjustable weight bench is for you. It’s essential for those who use free weights like dumbbells or barbells. If you’re looking to diversify your strength training routine, a bench offers versatility and effectiveness.
Pros and Cons
Pros:
- Expands exercise options
- Adjustable positions for varied workouts
- Provides stability and support
- Durable and sturdy construction
- Enhances safety during lifts
Cons:
- Requires space for placement
- Quality benches can be expensive
How to Choose the Right Home Gym Equipment
Assess your fitness goals, available space, and budget. Prioritize equipment that offers versatility and addresses your specific training needs. Consider starting with essential items and gradually adding more specialized equipment as your budget allows.
Key Features to Consider When Buying Home Gym Equipment
Look for durability, functionality, space requirements, and ease of use. Ensure the equipment suits your fitness level and has the potential for progression. Safety features and warranty terms are also important considerations.
Space-Saving Equipment for Small Home Gyms
Opt for equipment like resistance bands, adjustable dumbbells, foldable treadmills, and suspension trainers. Multi-functional equipment can maximize limited space while offering comprehensive workouts.
Budget-Friendly Options for Effective Home Workouts
Resistance bands, jump ropes, yoga mats, and bodyweight training guides are affordable yet effective. Second-hand equipment or deals on basic gear can also help you set up a home gym without overspending.
High-End Home Gym Equipment for Advanced Training
Invest in machines like rowing machines, treadmills with advanced features, or multi-station home gyms. High-end equipment offers durability, advanced technology, and enhanced workout experiences.
Cardio Machines vs. Strength Equipment: What to Buy First?
Determine your primary fitness goals. If weight loss or cardiovascular health is your focus, start with cardio equipment. For muscle building and strength, prioritize strength training equipment. A balanced approach is ideal.
Equipment for Full-Body Workouts at Home
Choose versatile equipment like adjustable dumbbells, kettlebells, suspension trainers, and resistance bands. These tools allow for exercises targeting all major muscle groups.
Maintenance Tips for Home Gym Equipment
Regularly clean and inspect your equipment. Follow manufacturer guidelines for maintenance, such as lubricating moving parts. Proper care prolongs the lifespan and ensures safety.
How to Maximize Limited Space with Multi-Functional Equipment
Select equipment that serves multiple purposes, like adjustable benches or compact home gym stations. Utilize vertical space with wall-mounted racks or foldable equipment to keep the area organized.
Safety Tips for Setting Up a Home Gym
Ensure equipment is properly assembled and anchored if necessary. Keep the workout area free of clutter to prevent accidents. Use equipment appropriate for your fitness level and consider consulting a professional for guidance.
FAQ
What is the best home gym equipment for beginners?
Beginners should start with basic equipment like resistance bands, adjustable dumbbells, or a yoga mat. These items are affordable, versatile, and help build foundational strength.
How much should I budget for a home gym?
A basic setup can start at around $100-$300, while a more comprehensive home gym may require $1,000 or more. Your budget depends on your goals and the quality of equipment you desire.
Can I get a full workout with minimal equipment?
Yes, bodyweight exercises and simple tools like resistance bands can provide effective full-body workouts. Creativity and consistency are key to maximizing results with minimal equipment.
How much space is needed for a home gym setup?
Space requirements vary based on equipment. A small area of 6×6 feet can accommodate basic workouts. Larger equipment like treadmills or multi-stations require more space.
What are the benefits of having a home gym?
A home gym offers convenience, saves time, and provides a private workout environment. It can be cost-effective in the long run and allows you to exercise on your schedule.
Conclusion
Building a home gym tailored to your fitness goals and budget is a worthwhile investment in your health. Whether you opt for versatile equipment like adjustable dumbbells and resistance bands or high-end machines like treadmills and rowing machines, there’s an option for every space and financial plan. By selecting the right equipment and using it consistently, you can create an effective workout environment that brings the benefits of the gym into the comfort of your home.